{"product_id":"6-hour-sleep-meditation-free-download","title":"6-Hour Sleep Meditation (Free Download)","description":"\u003cp data-start=\"45\" data-end=\"184\"\u003eDrift gently into deep rest with this extended \u003cstrong data-start=\"92\" data-end=\"126\"\u003e6-hour guided sleep meditation\u003c\/strong\u003e, created to support a calm and restorative night’s sleep.\u003c\/p\u003e\n\u003cp data-start=\"186\" data-end=\"463\"\u003eThis meditation begins with soft guidance to help you release the day, relax the body, and settle the mind. As your breathing slows and tension begins to soften, the meditation gradually fades into a peaceful soundscape designed to support you through the early hours of sleep.\u003c\/p\u003e\n\u003cp data-start=\"465\" data-end=\"661\"\u003eWhether your mind tends to stay busy at bedtime or you simply want a calming transition into the night, this extended meditation provides a gentle space for your body and nervous system to unwind.\u003c\/p\u003e\n\u003cp data-start=\"663\" data-end=\"692\"\u003eThis meditation may help you:\u003c\/p\u003e\n\u003cul data-start=\"694\" data-end=\"869\"\u003e\n\u003cli data-section-id=\"u77er9\" data-start=\"694\" data-end=\"746\"\u003e\n\u003cp data-start=\"696\" data-end=\"746\"\u003eRelax your body and quiet your mind before sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1j0q8lg\" data-start=\"747\" data-end=\"794\"\u003e\n\u003cp data-start=\"749\" data-end=\"794\"\u003eLet go of stress or overthinking at bedtime\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1pjvbch\" data-start=\"795\" data-end=\"830\"\u003e\n\u003cp data-start=\"797\" data-end=\"830\"\u003eEase naturally into deeper rest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"kwn3y1\" data-start=\"831\" data-end=\"869\"\u003e\n\u003cp data-start=\"833\" data-end=\"869\"\u003eCreate a calming nighttime routine\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"871\" data-end=\"1012\"\u003eThis \u003cstrong data-start=\"876\" data-end=\"933\"\u003e6-hour sleep meditation is offered as a free resource\u003c\/strong\u003e, so you can return to it whenever you need a peaceful companion for the night.\u003c\/p\u003e\n\u003cp data-start=\"1014\" data-end=\"1088\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eSimply press play, get comfortable, and allow yourself to drift into rest.\u003c\/p\u003e","brand":"Inky Stars Shop","offers":[{"title":"Default Title","offer_id":55427867476353,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/1567\/0145\/files\/6hoursleepjourney.png?v=1773580867","url":"https:\/\/shop.inkystars.com\/products\/6-hour-sleep-meditation-free-download","provider":"Inky Stars Shop","version":"1.0","type":"link"}