{"product_id":"eft-set-the-intention-for-a-good-day-mp3","title":"EFT — Set the Intention for a Good Day (MP3)","description":"\u003cp data-start=\"50\" data-end=\"119\"\u003eBegin your day with clarity, calm, and a positive sense of direction.\u003c\/p\u003e\n\u003cp data-start=\"121\" data-end=\"501\"\u003e\u003cstrong data-start=\"121\" data-end=\"163\"\u003eEFT — Set the Intention for a Good Day\u003c\/strong\u003e is a guided Emotional Freedom Technique (EFT) tapping meditation designed to help you start the day feeling centred and optimistic. Through simple tapping on acupressure points combined with supportive affirmations, this practice helps settle the nervous system while gently aligning your mindset with the kind of day you wish to create.\u003c\/p\u003e\n\u003cp data-start=\"503\" data-end=\"777\"\u003eAs you tap along with the guidance, you’ll be invited to release any lingering tension or worry and open to a feeling of possibility for the day ahead. The practice encourages steadiness, self-trust, and a calm focus that you can carry with you into whatever the day brings.\u003c\/p\u003e\n\u003cp data-start=\"779\" data-end=\"873\"\u003eNo previous experience with EFT is required - simply follow the gentle guidance and tap along.\u003c\/p\u003e\n\u003cp data-start=\"875\" data-end=\"904\"\u003eThis meditation may help you:\u003c\/p\u003e\n\u003cul data-start=\"905\" data-end=\"1069\"\u003e\n\u003cli data-section-id=\"2vz4tb\" data-start=\"905\" data-end=\"944\"\u003e\n\u003cp data-start=\"907\" data-end=\"944\"\u003eStart the day with calm and clarity\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"fzfo2k\" data-start=\"945\" data-end=\"993\"\u003e\n\u003cp data-start=\"947\" data-end=\"993\"\u003eSet a positive intention for the hours ahead\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1l5tunn\" data-start=\"994\" data-end=\"1029\"\u003e\n\u003cp data-start=\"996\" data-end=\"1029\"\u003eRelease morning stress or worry\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"12y3zyb\" data-start=\"1030\" data-end=\"1069\"\u003e\n\u003cp data-start=\"1032\" data-end=\"1069\"\u003eCultivate confidence and self-trust\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1071\" data-end=\"1134\"\u003eA few minutes of intention can shape the tone of the whole day.\u003c\/p\u003e\n\u003cp data-start=\"1136\" data-end=\"1157\"\u003e\u003cstrong data-start=\"1136\" data-end=\"1155\"\u003eProduct details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1158\" data-end=\"1330\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1nk8ac1\" data-start=\"1158\" data-end=\"1190\"\u003e\n\u003cp data-start=\"1160\" data-end=\"1190\"\u003eFormat: MP3 digital download\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1bks6c8\" data-start=\"1191\" data-end=\"1224\"\u003e\n\u003cp data-start=\"1193\" data-end=\"1224\"\u003eGuided EFT tapping meditation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"94kt9d\" data-start=\"1225\" data-end=\"1256\"\u003e\n\u003cp data-start=\"1227\" data-end=\"1256\"\u003eIdeal for morning listening\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"x9zze0\" data-start=\"1257\" data-end=\"1292\"\u003e\n\u003cp data-start=\"1259\" data-end=\"1292\"\u003eInstant download after purchase\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ht4jzk\" data-start=\"1293\" data-end=\"1330\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"1295\" data-end=\"1330\" data-is-last-node=\"\"\u003eSuitable for headphones or speakers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Inky Stars Shop","offers":[{"title":"Default Title","offer_id":55425836581249,"sku":null,"price":3.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/1567\/0145\/files\/medeft.png?v=1773505090","url":"https:\/\/shop.inkystars.com\/products\/eft-set-the-intention-for-a-good-day-mp3","provider":"Inky Stars Shop","version":"1.0","type":"link"}