{"product_id":"gentle-descent-into-rest-voice-only-no-music-mp3","title":"Gentle Descent Into Rest - Voice Only (No Music) (MP3)","description":"\u003cp data-start=\"36\" data-end=\"123\"\u003eLet the day slowly dissolve as you are guided into a state of deep calm and quiet rest.\u003c\/p\u003e\n\u003cp data-start=\"125\" data-end=\"407\"\u003e\u003cstrong data-start=\"125\" data-end=\"153\"\u003eGentle Descent Into Rest\u003c\/strong\u003e is a soothing guided meditation created to help your body and mind soften at the end of the day. Through slow, reassuring guidance and spacious pauses, you’ll be invited to gradually release tension, settle your breath, and allow your thoughts to quiet.\u003c\/p\u003e\n\u003cp data-start=\"409\" data-end=\"678\"\u003eRather than trying to force sleep, this meditation gently supports the natural transition from wakefulness into rest. As the body relaxes and the mind becomes still, you may find yourself drifting naturally into sleep or resting deeply in a peaceful, restorative state.\u003c\/p\u003e\n\u003cp data-start=\"680\" data-end=\"791\"\u003eThis meditation is ideal for bedtime, or for any time when you need to slow down and return to a sense of calm.\u003c\/p\u003e\n\u003cp data-start=\"793\" data-end=\"822\"\u003eThis meditation may help you:\u003c\/p\u003e\n\u003cul data-start=\"823\" data-end=\"973\"\u003e\n\u003cli data-section-id=\"1y4exld\" data-start=\"823\" data-end=\"867\"\u003e\n\u003cp data-start=\"825\" data-end=\"867\"\u003eLet go of the day’s stresses and worries\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"usuujv\" data-start=\"868\" data-end=\"905\"\u003e\n\u003cp data-start=\"870\" data-end=\"905\"\u003eRelax the body and nervous system\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"e9kvau\" data-start=\"906\" data-end=\"930\"\u003e\n\u003cp data-start=\"908\" data-end=\"930\"\u003eQuiet mental chatter\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1i66vjo\" data-start=\"931\" data-end=\"973\"\u003e\n\u003cp data-start=\"933\" data-end=\"973\"\u003eEase naturally into sleep or deep rest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"975\" data-end=\"1042\"\u003eAllow yourself to sink gently into stillness, one breath at a time.\u003c\/p\u003e\n\u003cp data-start=\"1044\" data-end=\"1065\"\u003e\u003cstrong data-start=\"1044\" data-end=\"1063\"\u003eProduct details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"1066\" data-end=\"1240\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\n\u003cli data-section-id=\"1nk8ac1\" data-start=\"1066\" data-end=\"1098\"\u003e\n\u003cp data-start=\"1068\" data-end=\"1098\"\u003eFormat: MP3 digital download\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"mq2y3p\" data-start=\"1099\" data-end=\"1131\"\u003e\n\u003cp data-start=\"1101\" data-end=\"1131\"\u003eGuided relaxation meditation\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"o7o8s9\" data-start=\"1132\" data-end=\"1166\"\u003e\n\u003cp data-start=\"1134\" data-end=\"1166\"\u003eIdeal for bedtime or deep rest\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"x9zze0\" data-start=\"1167\" data-end=\"1202\"\u003e\n\u003cp data-start=\"1169\" data-end=\"1202\"\u003eInstant download after purchase\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"ht4jzk\" data-start=\"1203\" data-end=\"1240\" data-is-last-node=\"\"\u003e\n\u003cp data-start=\"1205\" data-end=\"1240\" data-is-last-node=\"\"\u003eSuitable for headphones or speakers\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Inky Stars Shop","offers":[{"title":"Default Title","offer_id":55428125917569,"sku":null,"price":4.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0934\/1567\/0145\/files\/nomusicmed_sleep.png?v=1773585814","url":"https:\/\/shop.inkystars.com\/products\/gentle-descent-into-rest-voice-only-no-music-mp3","provider":"Inky Stars Shop","version":"1.0","type":"link"}